7-Days Yoga Retreat In Rishikesh

7-Days Yoga Retreat In Rishikesh

Are you stressed with life? Are you facing some of the saddest days of your life?

Don’t worry and keep your calm! We are here for your rescue! Come and spend some days at Omkarah Yoga Mandiram and experience the blissful nature along with our excellent hostility. For some days, just break your connections from the rush and the outer world, stay quiet and calm in nature. Build connections with air, live with trees and make nature your friend. We are sure you will experience the best friendship ever!
Yoga Retreat is an amazing way to take yourself on a splendid journey, close to nature and to your inner self as well. Going on a Yoga Retreat is the best excuse to leave and destroy all your tensions and worries. Your days in this Yoga Retreat will make you a better and wiser person. During this Yoga Retreat, you can learn the new ways of living and come out as a completely different person.Various Yoga Retreats offer different programs. You will enter a completely different zone during this Yoga Retreat.

 You can completely detox yourself from all harmful consumptions that will provide you a healthy life style. After doing some introspection and going deeper into the process, you will be able to focus better. Thus, you will have better control of your life. Relax, revive, and reform during your Yoga Retreat with Omkarah Yoga Retreat. This retreat can be one or two weeks long. You can avail the best offer for yourself and your loved ones. So hurry up and break up from all your worries! Spend some happy days at Omakarah Yoga Mandiram’s Yoga Retreat and experience the blissful tranquility.

Throughout your Yoga Retreat, we assure you that your life will be transformed in terms of both physically and mentally with every single day. In this world full of commercialization, where it is pretty hard to find the best offers at an affordable price, we seek to bring a difference. We are on a mission to bring peace to people at a good price.

Who is Eligible?

This 500 hours Yoga teacher training course in Rishikesh is specially designed for those who already taken our 300 hours Yoga training course. The 300 hours course is necessary because it contains the fundamentals of Yoga, which everybody should know before learning advance level Yoga techniques. So, register yourself for 300 hours course first, and then you can take full benefits of 500 hours Yoga teacher training course.

7-Days Yoga Retreat – Syllabus

1. Recitation of Sacred Sound (Mantra Chanting)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  •  Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

2. Yoga Postures (Asana)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

3. Pranayama (Breathing Practices)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo
  • maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

4. Meditation (Dhyana)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

5. Test

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo
  • maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

7-Days Yoga Retreat – Schedule

Time Activity
5.30 am Herbal Tea
6.00 am – 7.30 am Hatha Yoga Asanas
7.45 am – 8.45 am Pranayama shat Kriyas
9.00 am – 10.00 am Break Fast
10.30 am – 11.30 am Yoga Anatomy
11.45 am – 12.45 pm Alignment and Adjustment
Time Activity
1.00 pm – 1.30 pm Lunch
3.00pm – 4.00 pm Yoga Philosophy
4.15 pm – 5.45 pm Ashtanga vinyasa Vinyasa flow
6.00 pm – 7.00 pm Meditation Relaxation
7.15 pm – 8.00 pm Dinner
9.30 pm – 5.20 am Lights off ( Sleeping Time )

Become a Registered Yoga Teacher with Yoga Alliance certified School in Rishikesh, India.

7-Days Yoga Retreat – Seat Availability

DATES SEAT AVAILABILITY TEACHING FEES BOOKING
7 Days Yoga Retreat Seats Available Fees – $399 Enroll now

*Note– There is no date specified for 7 days Yoga Retreat all dates are flexible. You can come and join our yoga reteat 7 days in any date. We would love to have you join us.

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