Omkarah Yoga Mandiram Blogs
GUIDE TO A FITTER & MORE BALANCED YOU
What’s covered in this guide: Yoga – Its Origin and Purpose Yoga and Mindfulness Yoga – Effects on Metabolism & Sleep cycle Yoga poses for weight loss Bio hacking through Yoga Yoga – Origin and Purpose .
A COMPREHENSIVE GUIDE TO YOGA FOR BEGINNERS
What’s covered in this guide: What is Yoga? An introduction to Asanas Benefits of practicing Yoga Yoga poses you need to know Yoga and Meditation Yoga Attire How to begin practicing Yoga? How to determine.
ESSENTIAL GUIDE TO YOGA FOR STRESS MANAGEMENT
What’s covered in this guide: What exactly is stress? Stress in the modern world Symptoms of stress Stages of stress Yoga for stress management Yoga to relieve tension Holistic impact of Yoga poses.
Mind Body Green
Immediate points lost for the annoying newsletter pop-up. Why are pop ups back? We hated them the first time. Once you get past that you’ll be treated to a long list of low-cal content, but the thing is, there’s a ton of it.
Daily Cup of Yoga
A comfortable place to fill up on all things yoga. The cup of yoga appears to be not quite daily anymore, but there’s more than enough to keep my interest, and a large archive. The guest bloggers are good.
Is that a good thing or a bad thing? Not sure. But, hey, maybe hearing what Ellen DeGeneres has to say about yoga pants will brighten your day, and if so, then mission accomplished.