Our Yoga Blogs

Omkarah Yoga Mandiram Blogs

GUIDE TO A FITTER & MORE BALANCED YOU

What’s covered in this guide: Yoga – Its Origin and Purpose Yoga and Mindfulness Yoga – Effects on Metabolism & Sleep cycle Yoga poses for weight loss Bio hacking through Yoga Yoga – Origin and Purpose .

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A COMPREHENSIVE GUIDE TO YOGA FOR BEGINNERS

What’s covered in this guide: What is Yoga? An introduction to Asanas Benefits of practicing Yoga Yoga poses you need to know Yoga and Meditation Yoga Attire How to begin practicing Yoga? How to determine.

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ESSENTIAL GUIDE TO YOGA FOR STRESS MANAGEMENT

What’s covered in this guide: What exactly is stress? Stress in the modern world Symptoms of stress Stages of stress Yoga for stress management Yoga to relieve tension Holistic impact of Yoga poses.

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Mind Body Green

Immediate points lost for the annoying newsletter pop-up. Why are pop ups back? We hated them the first time. Once you get past that you’ll be treated to a long list of low-cal content, but the thing is, there’s a ton of it.

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Daily Cup of Yoga

A comfortable place to fill up on all things yoga. The cup of yoga appears to be not quite daily anymore, but there’s more than enough to keep my interest, and a large archive. The guest bloggers are good.

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Yoga dork

Is that a good thing or a bad thing? Not sure. But, hey, maybe hearing what Ellen DeGeneres has to say about yoga pants will brighten your day, and if so, then mission accomplished.

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