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Yoga Retreat

7-Days Yoga Retreat In Rishikesh

Are you stressed with life? Are you facing some of the saddest days of your life?

Don’t worry and keep your calm! We are here for your rescue!
Come and spend some days at Omkarah Yoga Mandiram and experience the blissful nature along with our excellent hostility. For some days, just break your connections from the rush and the outer world, stay quiet and calm in nature. Build connections with air, live with trees and make nature your friend. We are sure you will experience the best friendship ever!
Yoga Retreat is an amazing way to take yourself on a splendid journey, close to nature and to your inner self as well. Going on a Yoga Retreat is the best excuse to leave and destroy all your tensions and worries. Your days in this Yoga Retreat will make you a better and wiser person. During this Yoga Retreat, you can learn the new ways of living and come out as a completely different person.
Various Yoga Retreats offer different programs. You will enter a completely different zone during this Yoga Retreat. You can completely detox yourself from all harmful consumptions that will provide you a healthy lifestyle. After doing some introspection and going deeper into the process, you will be able to focus better. Thus, you will have better control of your life. Relax, revive, and reform during your Yoga Retreat with Omkarah Yoga Retreat. This retreat can be one or two weeks long. You can avail the best offer for yourself and your loved ones.

Throughout your Yoga Retreat, we assure you that your life will be transformed in terms of both physically and mentally with every single day.
In this world full of commercialization, where it is pretty hard to find the best offers at an
affordable price, we seek to bring a difference. We are on a mission to bring peace to people at a good price. Our offers include all facilities and fun. You will get local tours to the best places in Rishikesh along with a guide, healthy and nutritious food, comfortable stay and everything that you need.
So hurry up and break up from all your worries! Spend some happy days at Omakarah Yoga Mandiram’s Yoga Retreat and experience the blissful tranquility. Fall in the lap of nature and see all the magic that happens.

7-Days Yoga Retreat – Syllabus

1. Recitation of Sacred Sound (Mantra Chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • 7- Hare rama, Hare Krishna ( Maha mantra)
2. Yoga Postures (Asana)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • 7- Hare rama, Hare Krishna ( Maha mantra)
3. Pranayama (Breathing Practices)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • 7- Hare rama, Hare Krishna ( Maha mantra)
4. Meditation (Dhyana)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • 7- Hare rama, Hare Krishna ( Maha mantra)
5. test
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

7-Days Yoga Retreat – Schedule

Time Activity
5.30 am Herbal Tea
6.00 am – 7.30 am Hatha Yoga Asanas
7.45 am – 8.45 am Pranayama shat Kriyas
9.00 am – 10.00 am Break Fast
10.30 am – 11.30 am Yoga Anatomy
11.45 am – 12.45 pm Alignment and Adjustment
Time Activity
1.00 pm – 1.30 pm Lunch
3.00pm – 4.00 pm Yoga Philosophy
4.15 pm – 5.45 pm Ashtanga vinyasa Vinyasa flow
6.00 pm – 7.00 pm Meditation Relaxation
7.15 pm – 8.00 pm Dinner
9.30 pm – 5.20 am Lights off ( Sleeping Time )
What Makes Omkarah Yoga Mandiram Yoga alliance certified Yoga School Rishkesh Best Yoga Teacher Training in Rishikesh, India.

7-Days Yoga Retreat – Seat Availability

DATES SEAT AVAILABILITY (TWIN SHARING/PRIVATE ROOMS) ACCOMMODATION + MEAL BOOKING
12 Feb 2019 – 10 Mar 2019 Limited Seats Available Fees – $600 Enroll now
12 Mar 2019 – 08 Apr 2019 Seats Available Fees – $600 Enroll now
10 Apr 2019 – 07 May 2019 Seats Available Fees – $600 Enroll now
09 May 2019 – 05 Jun 2019 Seats Available Fees – $600 Enroll now
07 Jun 2019 – 04 Jul 2019 Seats Available Fees – $600 Enroll now
06 Aug 2019 – 12 Aug 2019 Seats Available Fees – $600 Enroll now

Our Students Reviews

An awesome School, I had an incredible time here, the teachers are brilliant, funny and very educational. I highly recomend this school if you are looking to start your Yoga journy.

“Amit, India “

They have absolutely amazing yoga gurus .There punctuality and discipline have made me impresses a lot.

“Erica, Italy “

I have finished 200 hours yoga teacher training.And i am very impressed by there teachers and facilities.

“John ,USA “

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India Office

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Office: Omkarah Yoga Mandiram, Near Dharamaraj Mandir
Laxman Jhula, Rishikesh, Uttarakhand (India)- 249302
Email: Contact@omkarahyoga.com, omkarahyoga@gmail.com
Mobile:+91 9501501064   Phone: +91 7248349903
QQ Number – 3151421318  WeChat – omkarahyoga

China Office

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Office: Director – Song Yanhua
Email: dadayanhua@126.com
Mobile:+91 9501501064  Phone:  +8613043085991
QQ Number – 2015037580  WeChat – prana-flow-yoga

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*Note: Enrollment fee for any course is $150.